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Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat) DVD

NR (Not Rated) :: Cerebellum Corporation :: Released: 2003-01-14

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Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat) Summary Pure SweatPure Sweat is a cutting edge high energy aerobic workout that combines bellydance moves with hot Salsa Rumba and Samba dance rhythms. You will learn to move gyrate shake and twist all while getting a weight reducing calorie burning aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot and your feet won't stop. It's Pure Sweat all the way through!Hip Drop Hip HopHip Drop Hip Hop is a bellydance workout done to the driving dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations your hips arms buns and tummy will thoroughly be toned and worked. You will isolate move and work muscles you didn't know you had. Get your workout for the day as Hip Hop music takes you away. See your weight drop as you Hip Drop!Cardio ShimmyCardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or "Shimmies." Shimmies are fast shaking and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun easy to learn dance workout routine while you shake and Shimmy those pounds away!Bellydance BoogieBellydance Boogie is a new exhilarating dance workout that combines the sensual rhythms and beats of Hip Hop and R&B. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace power and femininity. Rania's elegant and precise movements are a pleasure to watch and follow as she guides you through this one of a kind workout.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: UPC: 743457170321 Manufacturer No: GH1703

Bellydance Fitness For Weight Loss [4... DVD Techincal Details Cast:
Aspect Ratio: 1.33:1
Rated: NR (Not Rated)
Running Time: 130 mins
UPC: 743457170321
Binding: DVD
Studio: Cerebellum Corporation
Release Date: 2003-01-14
Region Code: 1
Specs: Box set, DVD, NTSC

Language & Subtitles English (Unknown), English (Original Language),