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Cameron Shayne - Budokon for Beginners DVD

NR (Not Rated) :: Gaiam :: Released: 2004-12-07

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Cameron Shayne - Budokon for Beginners Summary A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne s personal energy and passionate mastery of all three discipline

A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne¹s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne¹s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.

Budokon by Cameron Shayne: Beginning... DVD Techincal Details Cast:
Aspect Ratio: 1.33:1
Rated: NR (Not Rated)
Running Time: 70 mins
UPC: 029956406001
Binding: DVD
Studio: Gaiam
Release Date: 2004-12-07
Region Code: 1
Specs: Closed-captioned, DVD, NTSC

Language & Subtitles English (Unknown), English (Original Language),