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STOTT PILATES: At Home Reformer Workout DVD

Unrated :: Stott Pilates :: Released: 2007-02-02

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STOTT PILATES: At Home Reformer Workout Summary Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES® workout developed especially for you by Master Instructor Trainer Moira Merrithew. Designed to get maximum results in minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking, Pilates body, without leaving your home! INSTRUCTIONAL LEVEL: Beginner Audiences (Level 1 of 5) EQUIPMENT REQUIRED: Reformer, Reformer Box and Platform Extender

Stott Pilates: At Home Reformer Workout DVD Techincal Details Cast:
Director: Wayne Moss
Aspect Ratio:
Rated: Unrated
Running Time: 111 mins
UPC: 690650811165
Binding: DVD
Studio: Stott Pilates
Release Date: 2007-02-02
Region Code: 0
Specs:

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