1/5 Not What I Wanted
  by D. M. Hunt (Dallas, Texas USA)
I was looking for a beginner yoga video. I have been to a few classes and wanted to supplement that workout. The video seems more focused on the weight workout rather than the yoga workout. It's a good exercise video, don't get me wrong. Good workout. Just not what I wanted in a yoga video.

5/5 Great for anyone, whether beginner or expert!
  by T. Mclelland (AL)
I am new to yoga, so I didn't really know what to expect from weightloss yoga. I love this program because not only did it start me out on a level that I could keep up with, but it has strenthened me through each level I've worked through. I feel stronger and healthier. And I have found that it always puts me in a better mood. My favorite part of every workout is the five minute cool-down. After I've worked up a sweat and challenged myself to push a little harder everytime, the cool-down relaxes me and I feel ready to take on the day.

5/5 AMAZING VIDEO
  by LosinLbs (Madison WI)
I weigh A LOT and I always wanted to do yoga but everything was always too difficult. This video is really amazing for me because I can actually do most of it. I sweat like a pig doing it too so I know its a great work out. I really, truly enjoy this video. If you have never done yoga before please note that the yoga mat is very helpful otherwise you can slide around a lot.

5/5 FANTASTIC
  by Paula S. (Louisiana)
This is like no other yoga, simple moves that work the right areas, and leaves you feeling amazing after finishing the routine, i use this dvd EVERYDAY and LOVE it!!!

5/5 Good Workout
  by RA (Chicago, IL USA)
This is one of the best workout videos I've seen. I like how you can customize the workout and it indicates how long your customized workout will be based on your selections. The exercises themselves are tough without being impossible and Bob's instructions are good and he doesn't waiver off topic by going into those ridiculous commentaries some video instructors are known to do. I also like the fact that he has "real" people behind him doing the exercises and you actually see them working, sweating, shaking, modifying just like you would at home. I definitely recommend this video.