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    Tai-chi-Chuan: Movements of Power DVD DVD

    NR (Not Rated) :: Artistic Video :: Released: 2004-12-01
    $13.73USD Out of Stock

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    Rank: #109708 Rating:
    5.0/5 (1 Reviews)
    5/5 Detailed training.
      by David Young
    This DVD teaches the 60 movement "Yang Short Form". It shows the entire form once and then breaks down each movement into classroom training. It seems like it was taped during classes at the teacher's school. The best part of this program is that it shows students making mistakes and being corrected so you can be aware of the mistakes you, too, might make. Each movement is also shown from a rear and side view with instructions on sinking and rising, and when to breathe in and out.
    Tai-chi-Chuan: Movements of Power DVD Summary The ancient Chinese slow motion health exercise system. Detailed classroom instruction for the 60 movement "Yang Short Form" of these ancient health exercises, based on the natural movements of animals. Students are slown being corrected for common mistakes. Basic principles of proper body alignment and smooth, flowing movements are explained and demonstrated. The form is shown straight through, then there is instruction for each movement, which is shown from rear and side views. Includes weight shifting and proper breathing. This is probably the most detailed instruction of a Tai-chi form and its principles available.
    Tai Chi Chuan: Movements of Power and... DVD Techincal Details Cast:
    Director: Bob Klein
    Aspect Ratio: 1.33:1
    Rated: NR (Not Rated)
    Running Time: 120 mins
    UPC: 756653201232
    Binding: DVD
    Studio: Artistic Video
    Release Date: 2004-12-01
    Region Code: 1
    Specs: Closed-captioned, DVD, NTSC

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