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    Sybel's Yoga For Sports & Fitness Vol 1 & 2 DVD

    NR (Not Rated) :: Celebrity Video Distribution :: Released: 2009-08-18
    $19.56USD In Stock

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    Sybel's Yoga For Sports & Fitness Vol 1 & 2 Summary Sybel Boss is a yoga instructor who has been practicing yoga for over 27 years. Join her in the beautiful surroundings of tropical Longboat Key overlooking the Gulf of Mexico. Strengthen and relax your body and mind using a program that Sybel has developed in her teaching of yoga to elite and professional athletes, as well as people of all ages and fitness levels. Her formal yoga training is in the Vinyasa flow-oriented style of the Ashtanga tradition. Volume 1 teaches viewers the standing postures in a vinyasa-flow style that builds strength, balance and concentration. Volume 2 teaches poses, sitting and lying down that will build core strength, flexibility and relaxation.
    Sybel's Yoga for Sports & Fitness... DVD Techincal Details Cast:
    Director: Sybel Boss
    Aspect Ratio: 1.33:1
    Rated: NR (Not Rated)
    Running Time: 60 mins
    UPC: 812687010063
    Binding: DVD
    Studio: Celebrity Video Distribution
    Release Date: 2009-08-18
    Region Code: 1
    Specs: Color, NTSC

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