4/5 I Liked it!
  by Karen A. Burke
This is one of the first Bellydance videos I've purchased, as a beginner. Dolphina sounds as if she is about to give you a 1-800 number for 69 cents a minute, but she won me over with the, "(this move) says, You want me...but you can't have me." I like how she repeats her directions and how she describes how the moves should be done. She's a respectfully sexy woman and that's not easy for an atteactive-looking American woman to achieve.

These are beginner moves. You learn to move your head, arms, hips, and legs. I'll admit, I really felt it in my abs! It takes practice and patience to get these moves down, but you'd be surprised how quickly you pick them up. May I suggest that you video tape yourself without thinking of the camera and/or practice the moves infront of a mirror. I didn't think I was getting the moves down until after I did that.

I also bought a video by the twins and I didn't care for it as much as Dolphina's. I plan to buy her second DVD.

5/5 Dolphina Goddess Workout Bellydance
  by Jill Wojcik (Ca, USA)
I am 52 and have given birth to 6 sons, last ones being twins. I am so excited about this workout. And Dolphina is absolutely adorable and is an excellent teacher.

I just ordered her Introduction to Bellydance for my daughter in law.

I highly recommend it and am looking forward to mastering bellydancing with the Goddess Workout by Dolphina.

Jill


1/5 Not worth it
  by
I have been taking beginner belly dance classes and bought this dvd for home practice. Dolphina was horible. Her movements are very exagerated and do not represent traditional belly dance movements. Most of the shots are of her face which makes it difficult to learn the lower body movements. She is more interested in being a model than a belly dancer. Don't waste your money on her dvds.

5/5 Surprisingly great workout!
  by Keara (Ontario Canada)
I purchased the "Goddess Workout" for fun in adition to my traditional fitness videos. I wanted to have something different to keep me motivated. To my surprise, as well as being lots of fun, Dolphina's DVD is really a great total-body workout while at the same time being low-impact. I have a knee injury and had no problems with any of the workout. I would definately recommend this DVD to anyone at any level of fitness.

2/5 Goddess Workout with Dolphina: Introduction to Bellydance Fi
  by
This DVD is good for people that are more interested in learning how to bellydance. Dolphina demonstrated the basic moves but because she is wearing bellydancing garb it is difficult to see the mechanics of her movement. I wanted a workout not a bellydancing lesson. There are more shots of her face than her body movements. After 10 minutes I was still doing the workout but I was beginning to get bored! Overall, I think this DVD is better suited for entertainment purposes. There are better bellydance workout/fitness DVDs out there.