5/5 Tahitian Cardio
  by Nik (Brooklyn, N.Y. USA)
This is a great workout. I purchased the double set and I love it completely. Great workout, great dancing and it really is fun to learn and do something different than your run of the mill squats, push ups, etc.

4/5 Cute, fun workout
  by C. Heiremans
I really enjoyed dancing and working out with this dvd. Kili is fun and sweet in her instruction - my workout buddy and I even joke around saying "this is what it looks like" which is her signature phrase after she introduces a new step, as in "This is the 'ami. This is what it looks like." Kili is in great shape, which is also motivating as well. The only thing about this dvd is that it doesn't quite feel like cardio to me. I'm no fitness expert, but it just doesn't feel fast enough. However, it's still fun, it still makes me sweat, and I can still feel the burn afterwards. And like I said, I can't tell you for sure if it's cardio or not. I recommend this program, and I will be buying more from Kili in the future.

5/5 It's A Blast
  by Deanna Dinielli (Florida)
This is now one of my favorite workouts. Kili starts off simple and slowly makes the dance moves more challenging. She has a way of demonstrating them without making me feel like she is "talking down" to me. The music, the scenery, the outfits, are all beautiful, and the workout is definitely intense. I now find myself practicing the "figure 8" and "æami" while walking around my house!

4/5 VERY FUN AND UNIQUE WORKOUT!
  by Lynz (LA)
I just ordered the Tahitian Cardio and Tahitian Hip Hop 2 Volume Set and I love them both! They just arrived today and I have already gone through both videos. I really could feel it in my stomach and legs (mostly the thigh area) which I love because the 2 areas that I need to tone are my abs & thighs. And everyone is right, I was definately sweating just by the end of the first video. It's really not as a easy as it looks but I enjoy a challenge. It's a very fun workout. I love the music and the scenery. There are a few areas where I think she could have gone a bit slower with the movements and sometimes it is just alittle confusing to combine the hand movements with the damce routine. It was definately a challenge but even when it was alittle difficult, it was nothing that made me want to quit and it is definately something that I think everyone can learn after doing it a few times. There were 2 or 3 dance steps that she put in the routine that she did not explain, one of them was the "grapevine". I knew what they were because I have 8 years dance experience even though I am quite a few years out of practice. They were very easy steps but if you have never been a dancer you might be confused for a few seconds. Overall I loved the routines and I can't wait until I learn the rest of them. I also ordered Cardio Hula and Hula Abs & Buns but I'm still waiting for them to arrive.

4/5 Great Video
  by D. Farmer (Tucson, AZ)
Kili does a great job on this DVD. Sadly the workout is only 20 minutes with at 10 minute warm up and cool down. Might need to do both of those longer than 5 minutes. I really think the DVD could have been at least 50 minutes. I bought this as a training when I'm not in Hula/Tahitian class. Kili goes over 5 basic moves and gets you heart rate up slightly and you might sweat a little. This is a low-impact work out but high energy so like I said about her Hula DVD if you don't work out take it easy on this one because of all the cardio in the DVD. As far as Tahitian goes this is waaaaaaaaaaay beginners. So if you have some knowledge of Tahitian this workout may be a little slow because she keeps it low tempo as far as hip work goes. It is over a great video and really gives you a decent work out if you are feeling lazy or short on time! I just wish it had a option on it to make it longer.