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    Squeeze: 30-Day Body Transformation DVD

    NR (Not Rated) :: GAIAM AMERICAS :: Released: 2009-08-25
    $10.80USD In Stock

    Buy From The Marketplace:

    $11.49 In Stock
    Amazon Marketplace New:$6.69 17 Available
    Amazon Marketplace Low:$19.88 1 Available
    Buy.com:$9.99 In Stock
    CD Universe:$9.95 In Stock
    Deep Discount DVD:$9.17 Out of Stock
    DVD Boxoffice:$17.30 On Order, Ships in 7 to 14 days

    Rent Squeeze: 30-Day Body Transformation DVD:

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    Rank: #35336 Rating:
    2.5/5 (3 Reviews)
    5/5 Outstanding Innovative DVD - Sculpts Body!
      by Robina Suwol (Los Angeles, California)
    Thank you Tracy Effinger for creating this sensational DVD. You
    are a true inspiration to everyone!! Seeing results & will
    be purchasing more for holiday & special occasion gifts.

    1/5 THIS DVD IS A SCAM! BUYER BEWARE!
      by Nikki
    TRACY EFFINGER TOOK HER FIRST SQUEEZE WORKOUT, AND RETITLED AND REPACKAGED IT. THIS IS NOT A NEW DVD. FIRST I WAS CONFUSED WHEN I STARTED DOING THE VIDEO AND I KNEW EVERYTHING BEFORE SHE EVEN DID IT, THEN I REALIZED THAT SHE ALREADY RELEASED THIS DVD YEARS AGO. SO I DID A SCENE BY SCENE COMPARISON OF THE ORIGINAL SQUEEZE AND THE 30 DAY BODY TRANSFORMATION: BEGINNING TO END, THEY ARE THE SAME EXACT MOVIE. SAME OUTFIT, SAME MUSIC, SAME MOVES, SAME WORDS, SAME EVERYTHING. ISN'T THIS ILLEGAL? ALL THEY DID WAS REPACKAGE THE DVD AND RETITLE IT AND RELEASE IT LIKE IT IS NEW. I AM GOING TO FIGHT TO RETURN IT EVEN THOUGHT I OPENED IT.

    1/5 dont be fooled by the cover, exactly the same as squeeze the complete workout
      by Maureen Ikwueme (london uk)
    If you have a copy of the squeeze, the complete workout dont waste your money as it is exactly the same workout but they just changed the cover. I was so disappointed because i preordered and had to wait almost 2 months to find out that i had the workout already. if i had known this i wouldnt have wasted my money but i am now defintely going to return it an get a refund

    Squeeze: 30-Day Body Transformation Summary Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfect
    for all fi tness levels. With three options a 60-minute workout, a 30-minute workout, or the Custom SQUEEZE segment you ll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.
    SQUEEZE 30-DAY BODY TRANSFORMATION is the sure-fire, super-charged way to a slimmer and trimmer body. Using varied upper & lower body and core training exercises,
    you ll build lean muscle mass, burn fat and tone total body.
    THE FULL BODY SQUEEZE (60 minutes) is a fast-paced, total body workout that works your arms, inner and outer thighs, mid-section, butt and abs, using targeted techniques, along with a stretching series to look longer and leaner and feel more energized.
    THE POWER SQUEEZE (30 minutes) is a full-body workout for when you don t have a lot of time. Using the same routines and techniques but in a concentrated, high-powered workout, you ll get into shape fast.
    CUSTOM SQUEEZE is a collection of routines targeted for specific areas of the body. Mix and match for a customized workout.
    Tracy is a treasure...She understands that self-esteem is not based on the
    scale, dress size, or number of reps in a class, but in taking yourself to new levels physically, and empowering you to do more than you ever thought you could! Buy this video!
    Squeeze: 30-Day Body Transformation DVD Techincal Details Cast:
    Director: Thor Freudanthall
    Aspect Ratio: 1.33:1
    Rated: NR (Not Rated)
    Running Time: 90 mins
    UPC: 018713541826
    Binding: DVD
    Studio: GAIAM AMERICAS
    Release Date: 2009-08-25
    Region Code: 1
    Specs: Color, NTSC

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