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dvd cohorts
So You Think You Can Dance Get Fit: Cardio Funk
DVD
NR (Not Rated) :: Paramount ::
Released:
2009-07-21
$13.48USD
In Stock
Buy From The Marketplace:
$11.99
In Stock
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$10.66
30 Available
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$8.77
8 Available
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$22.99
1 Available
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$14.33
In Stock
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$12.89
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$12.45
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$21.14
In Stock, Ships in 1 to 5 days
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Rank:
#1126
Rating:
4.5/5 (17 Reviews)
3/5
It's okay
by SLEEME (Denver, CO)
In order to get a good workout, you need to be willing to re-do the non-instructional segments which takes some willpower. I think the choreography is pretty simple and anyone could learn it (although maybe not do it as good as the dancers!). I was disappointed in the music selection -- it's pretty boring and for me, having great music is most of the fun of dancing! I wish they had used popular music like they do on the show.
1/5
Mia Michaels Must Go
by B. Flug (Vancouver, Washington USA)
Mia Michaels is nothing but a big mean bully. She bullys and says statements that in any other setting would be taken off the air. Her raggedy clothing she was wearing (runs/raggedy sweater) during tryouts at las vegas shows she can't even follow the correct dress code of a judge and representing the show.
But most of all her bully attitude(her mouth is SO foul) has final helped our household that we won't be watching the show anymore as long as she is a judge on the show.....I represent a large family and we all feel this way
5/5
Great!
by E. Pessano
It's great for anyone who has danced. Even though the movement is simple, you still get a good workout and opportunity to improve your technique while learning fun little combos! It also includes a nice warm up and cool down. There are a lot of options to customize your workout depending on how much time you have or how advanced you are. Each combo is repeated a number of times which means if you don't get the steps right away, you'll still get a decent workout without having to start the while thing over again. I'd recommend it to dancers and people who are very interested in dance.
5/5
Awesome and fit-tastic!
by Tia Pettingill (Australia)
For fans of the show this is a fun, easy way of building your fitness. Highly recommended.
4/5
A Fun Workout
by Becky (Long Island, NY)
I've been using this DVD for a few weeks now, and I'm satisfied with it. It is fast-paced, which I like, though I was hoping it would be more "dance" rather than typical exercise workout. While dance is certainly incorporated, only Courtney's disco really felt like dancing. Still, it's good for exercise. Lauren's hip-hop is fun, not too hard, and definitely a good cardio workout. Travis's contemporary is a bit slower paced than the others, and is much more a workout for your arms and upper body. Courtney's Disco is my favorite. It's really fast and really fun. All of the dances were pretty easy for me to learn, but I do have a little dance background so I don't know how it would be for other people. (For instance, I couldn't see my mom picking it up that easily).
So You Think You Can Dance Get Fit: Cardio Funk Summary
Cardio Funk:
o Introduction
o Warm-Up
Workouts
o Hip Hop - Lauren
o Contemporary - Travis
o Disco - Courtney
o Cardio Funk Bonus Workout
o Cool Down
Bonus Features:
o Interview with executive producer Nigel Lythgoe
o Interview with Lauren
o Interview with Travis o Interview with Courtney
So You Think You Can Dance Get Fit:... DVD Techincal Details
Cast:
Aspect Ratio:
2.35:1
Rated:
NR (Not Rated)
Running Time:
116 mins
UPC:
097368945548
Binding:
DVD
Studio:
Paramount
Release Date:
2009-07-21
Region Code:
1
Specs:
Color, DVD, Widescreen, NTSC
Language & Subtitles
(),
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