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dvd cohorts
Tracey Mallett Renew You Cardio Fusion
DVD
NR (Not Rated) :: Razor Digital Entertainment ::
Released:
2006-11-14
$10.82USD
Out of Stock
Buy From The Marketplace:
$14.99
In Stock
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$9.09
10 Available
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$2.80
6 Available
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$9.99
In Stock
DVD Boxoffice:
$19.22
On Order, Ships in 7 to 14 days
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Grab Tracey Mallett Renew You Cardio... DVD Posters:
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Rank:
#65860
Rating:
2.5/5 (2 Reviews)
1/5
Most Worthless Workout!
by dusty (Ohio)
This has to be the most worthless workout I've ever done. I'm mad for wasting my precious workout time on this but am glad that I only rented it. I never felt the urge to turn it off more than with this one and I'm a workout DVD addict. The cardio portion is an absolute joke. A few taps and stretches that's it. I think a Leslie Sansone warmup is more challenging. She is barefoot throughout, that should be a clue that there is no cardiovascular challenge. I felt completely unsatisfied after this workout, my heart rate was never elevated and I never broke a sweat.
4/5
Pretty good :-)
by Little Miss Cutey (Melbourne, Australia)
In this 55 minute workout, you'll sweat quite a bit. I like it - it's a good low impact workout with easy to follow routines. Tracey is a good instructor. She's enthusiastic and motivating which I like.
You do the aerobics barefoot and it flows really well. It's dancey, but in a good way - not complicated. Then there is yoga type toning and you use weights to work more than one muscle group at once. It makes it a little different from other workouts I've done and the fact that it's set outdoors is a nice change of pace and makes it fresh. In this dvd you will get a full body workout and feel good for it afterwards. This is a great workout for beginners because it's not too intimidating and it's very easy to follow. I like it and think you will too.
Tracey Mallett Renew You Cardio Fusion Summary
Renew You is a unique fusion of tried and true disciplines where East meets West, carefully woven together to create the most innovative, effective workout of the decade. Cardio Fusion elevates the heart rate and burns fat fast using unique power movements from Pilates, yoga, ballet and strength training. Each specific section willstetch and strengthen the entire body targeting the core at all times.
Tracey Mallett's Renew You: Cardio... DVD Techincal Details
Cast:
Director:
Atp
Aspect Ratio:
1.85:1
Rated:
NR (Not Rated)
Running Time:
70 mins
UPC:
690445037121
Binding:
DVD
Studio:
Razor Digital Entertainment
Release Date:
2006-11-14
Region Code:
0
Specs:
Closed-captioned, Dolby, DVD, NTSC, Widescreen
Language & Subtitles
(),
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