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dvd cohorts
Tamilee Webb: Tight on Time - Hot Spots
DVD
NR (Not Rated) :: Razor Digital Entertainment ::
Released:
2006-11-14
$10.80USD
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$8.99
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Deep Discount DVD:
$13.46
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$19.22
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Rank:
#46462
Rating:
4.0/5 (16 Reviews)
1/5
broken dvd
by Lucie Michel
Just received this video and there is a problem with it. Nothing on my screen appears when I put it in my dvd machine. I returned the product and am hoping for a better product.
4/5
Good overall
by dusty (Ohio)
Nice sectioned workouts. The best part about Tamilee is her calmness and friendly personality. I just love her. However, even though I like this workout, there are some drawbacks: I like to max out on weight based on body part worked, but this isn't really possible with this because it moves pretty quickly using the same weight throughout. But that doesn't bother me as much as the fact that she has a tendency to leave out chest (she does that also in her 'I want that Body' video), I can't figure out why. Otherwise, very good video indeed.
5/5
Made a Tamilee Fan out of Me
by R. Shankman (oakland, ca)
This was my first Tamilee Webb dvd. I had to come write a review because I was so impressed with her. First of all, her personality is great. I for one was tired of the video instructors that were either to mechanical and drill-sergantish, or too bubbly, over-hyper, and equiped with a "more beautiful than thou" attitude. Tamilee is a refreshing down to earth, no nonsense instructor who truly makes it feel fun and do-able to complete each workout.
Aside from being thoroughly impressed with Tamilee as an instructor, the workouts themselves are great. I have never been able to stick to one exercise rutouine for long. For me, 30 min. on an eliptical at the gym feels like foreverrrr. Because this workout is divide up into 10 minute sections, it goes by amazingly quick. I'll start one section with the intend of doing only it, but I'll always end up doing two more sections after that because the time just flies by. And it's fun. I find I'm actually looking forward to my exercise rather than dreading it. Which sets me up in a positive mindset toward my workout routine, day after day, so I know I can stick with it. And I know I'm getting a good workout. I don't always "feel the burn" during every exercise, but I'm always sore the next day. Tamilee makes it so easy to follow along - I never feel confused about what exactly I'm supposed to be doing. The other great thing is, you can increase the weights you use, and the intensity as you get stronger. If you feel like you're not getting a good enough work out, you're probably just not taking full advantage of the workout (i.e. really contracting each muscle as you do the exercises, or just increasing your weights).
I've been using the workout for a week and a half now, and I'm already seeing results. I feel stronger and more toned, and I'm able to do some of the optional harder posistions that I couldn't do before.
To think I almost didn't buy this workout for fear of it being another unused video on my shelf! This was the best money I ever spent!
4/5
Good product
by A. DOBRSKI (Denver, Co)
The best part of this is the clock that ticks down in the corner while you do the workout. You can constantly see where you are and it makes the workouts much easier to complete. The ab workout in this video is not as good as her abs of steel previous workouts.
5/5
Great Buy
by Akilah Moore (Key)
Great Work out dvd, especially if you are pressed for time. Feel the burn.
Tamilee Webb: Tight on Time - Hot Spots Summary
Tight on Time? No time to exercise? Tamilee Webb has found the solution! Tamilee takes you through four ten-minute fun exercises designed to focus on those hot spots you ve always wanted to tackle. Do the entire program for an ultra-varied workout or just select the workout that fits your mood and schedule. Everyone can find at least ten minutes a day to keep their body in shape and with this program you ll get the variety you need to stay motivated, but challenged, and best of all, get in great shape. ARMS & SHOULDERS- Everyone wants arms they can show off when wearing their favorite top. You ll tone, shape and define your shoulders, biceps and triceps in this ten-minute program. All you need is a set of dumbbells as Tamilee takes you through six easy-to-follow combinations to firm your arms and shoulders. Hot Spots rocks- Tamilee takes you through a total body workout in ten minutes using dumbbells and a mat targeting your thighs, buns, shoulders, arms, back and abdominals, with combinations that work multiple muscle groups all at the same time. SUPER ABS- Who doesn t want Super Abs? If abdominals are your Hot Spot, then grab your dumbbells and a mat and join Tamilee for ten minutes of ab exercises that will strengthen and tone your entire abdominal areas and give you a little upper body challenge. BONUS WORKOUT - TOTAL BODY TUBING: Tamilee takes you through a ten minute total body workout using rubber tubing to target outer thighs, inner thighs, arms, shoulders, upper back and abs with movements that elevate your heart and deliver a mini-cardio workout. A warm up period is essential prior to any workout, and Tamilee has created a quick and easy three-minute warm up. Need to relax those muscles you just worked out? Join Tamilee for a five-minute smooth and relaxing stretch that will lengthen you muscles and increase flexibility.
Tight on Time: Hot Spots - Tamilee Webb DVD Techincal Details
Cast:
Director:
Tamilee Webb
Aspect Ratio:
1.33:1
Rated:
NR (Not Rated)
Running Time:
48 mins
UPC:
690445038722
Binding:
DVD
Studio:
Razor Digital Entertainment
Release Date:
2006-11-14
Region Code:
1
Specs:
Closed-captioned, Dolby, DVD, NTSC
Language & Subtitles
(),
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