5/5 Great workout!
  by Charlene R. Stump (Omaha, NE USA)
This is another great 6 Minute Quick Blast Method dvd from Tracey Mallett! The Lower Body Blast kicks your butt! I would definitely recommend both of Tracey's 6 Minute Quick Blast Method dvds.

5/5 Awesome and the most realistic way to exercise for busy moms
  by S. Petters (Atlanta, GA)
Tracey Mallet's DVDs have truly been easy to follow, inspirational, and kept me on the path to working out. Her plan is easy to follow because it only requires you making a committment to doing 3 6-minute exercise during the day. Because I am only thinking of fitting small 6-minute exercises I am able to easily fit this into my day depending on what is on the calendar for that day. My daughter loves to see me working out and best of all since it is only for short time periods she can handle that as well. These are truly great DVDs that are making a complete difference.

5/5 Excellent Surprise
  by dusty (Ohio)
I'm an advanced exerciser and have lots of experience with workout DVDs. I like to try new ones to add variety to my collection and I only keep the ones that are perfect. Well, this one is one of those. I had tried a couple of older videos with Tracy and didn't like them at all. So, I was hesitant with this one, but couldn't ignore all of the 5-star reviews. I'm glad I didn't. This workout (playing all) is pretty intense, and I admit I used much heavier weights than Tracy and her team, but it was a blast. I felt completely worked out in a good way. What I also really liked is that she always did a group of 3 exercises and then repeated them 3 times. So, if you didn't get it right, or the weight was too light the first time you could then adjust it in the next 2 sets. Awesome workout!!!

5/5 Tracey Mallett Quick Blast Method
  by Marie Christman
I like this DVD. It has a warm up, 3 lower body work outs, 4 upper body work outs. Blast on ball work out, and cool down stretch. The work outs are 6 minutes long and you can pick and choose your work outs. You'll want to get the stability ball that's suitable for you. And a set of 3 and 5 pound weights. And you'll need a mat. I'd get the ball and the weights after I buy the DVD. It's challenging, but it can be fun.

5/5 Focuses entirely upon concentrating maximum calorie burn in minimum time
  by Midwest Book Review (Oregon, WI USA)
Total Body Fat Burner (RD-0518, $14.99, 66 min.) focuses entirely upon concentrating maximum calorie burn in minimum time. In addition to three-pound to five-pound hand weights, an inexpensive stability ball is recommended to get the most out of these sculpting-intensive exercises. Healthy eating tips round out this DVD, which is highly recommended as an excellent, energizing resource for anyone who needs to get in shape but can't commit to spending hours at the gym every day!