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    		•

    Tracey Mallett: Quickblast Method- Dancers Body DVD

    NR (Not Rated) :: ATP Fitness Productions :: Released: 2009-11-02



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    Tracey Mallett: Quickblast Method- Dancers Body Summary Dancers Body is packed with tried and true moves used by dancers combinning Ballet Barre, Pilates and Yoga.

    Beautiful Body Yoga Warm-up 10 minutes
    Buns, Hips and Thighs Super Sculptor 15 Minutes
    Lower Body Burn 13 Minutes

    Bonus
    Quick Cardio Lower Body Blast from 6 Minute Quickblast Method Fat Burner

    These workouts were taken from a series formally titled Renew You.

    Tracey Mallett: Quick Blast Method -... DVD Techincal Details Cast:
    Director: Tracey Mallett
    Aspect Ratio: 1.33:1
    Rated: NR (Not Rated)
    Running Time: 40 mins
    UPC: 690445053626
    Binding: DVD
    Studio: ATP Fitness Productions
    Release Date: 2009-11-02
    Region Code: 1
    Specs: Color, DVD, NTSC

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